Stroking & Power Classes

"On-Ice" Edge and Conditioning Group Training

"Stroking" and "Power" Skating Classes

 


"Stroking" (Basic 5 to Freeskate 5)

If you are at the Basic 3/4 level or higher, this class is for you! You will be working on posture, body alignment, proper edge pushes, glides and crossover technique. This class will be taught on full-ice and is a must for the serious figure skater! This is a fun class and is taught with music!

Wednesday 6:45pm. Class is free for the students Basic 5 and above who have punched a card for the 6:15pm Classes.

Low "Power/Moves" Class
This 30 minute conditioning class is designed for FS 1 to FS6 level skaters. Power drills, edges, Moves in the Field, footwork combinations and conditioning segments will be the focus.
Pre-requisite: Freeskate 5 to Pre Preliminary or skaters who have graduated from the Wednesday Stroking class..
Class is offered Wednesday at 6:45pm


Elite Power and Edge Class

This advanced workshop class covers higher moves in the field, edgework and the development of power and conditioning.

Prerequisite: Juvenile Moves

Tuesday evening 6:45 to 7:15pm and Friday at 5:15pm to 6:15pm